https://www.capitalgolfinstruction.com/appointments daily 0.75 2026-03-16 https://www.capitalgolfinstruction.com/contact daily 0.75 2026-03-16 https://www.capitalgolfinstruction.com/home daily 1.0 2026-04-22 https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/8a183847-439b-4c0d-b5fc-c0e47f7664d0/192077+Capital+Golf+Instruction+logo+FINAL.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/45140352-a073-4ecf-80b2-34ea21253e54/Armitage+2023.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/1d36a6c9-38f1-468c-83e2-99ad6df69705/CCH2.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/b1e83c4b-e8d1-47a8-9c84-ec4865e9e991/20230605_193453.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/2e82b1e4-295d-40dd-af3f-03d85d70658c/Picture2.png https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/56d385b2-b64a-4f86-85ba-13642f50feca/20230505_143903_001.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/03469080-8452-408d-9165-89b5d2ad9b37/Armitage+walking.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/e242c3ee-7ca0-4779-bb9a-fc07610d1d7f/IMG_20231016_233939_896.jpg https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/e5a72a67-f0d9-48cf-acb2-ef0c1ab7daf7/ChatGPT+Image+Aug+25%2C+2026%2C+05_14_11+PM.png https://images.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/8a183847-439b-4c0d-b5fc-c0e47f7664d0/192077+Capital+Golf+Instruction+logo+FINAL.jpg https://video.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/d56d22b5-c219-4aac-b502-8f50460545c8/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67b5003a2bdb4f57e1541a1d/d56d22b5-c219-4aac-b502-8f50460545c8/thumbnail Home The basic rule of the golf swing starts with an understanding of the Kinematic Sequence.